INTERVIEW: Encore Episode Caring for Your Nervous System and Creativity
How somatic tools can calm your nervous system, deepen your presence, and support a sustainable writing life.
The podcast is on hiatus over the summer. New episodes will air on September 11, 2025, when I’ll share my interview with Ingrid Clayton about her new book on the fawning trauma response.
What if your nervous system held the key to your creativity? In this encore episode, somatic practitioner Kirby Moore shares gentle, body-based tools that help writers regulate their nervous systems and reclaim their presence on the page. You’ll learn how to recognize dissociation, soothe overwhelm, and build a more compassionate, sustainable writing practice from the inside out.